Classes Every Sunday

with Luis Villalon
12:30 pm - 2:00 pm
($10 per class)

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Transforming Painful Emotions

The delusions, the agitated and distorted states that disturb our mind, are the main obstacle to our fulfilling our wishes. In this series we will study a different delusion each week so we can recognize them and we will learn how to apply the powerful methods of mind training that Buddha taught for reducing and eventually abandoning these inner enemies, the source of all problems and difficulties.

               
June 15                  No Class - Je Tsongkhapa Empowerment at KMC
June 22                  Creating Inner Wealth
June 29                  Letting go of Attachment
July 6                      Reducing our Anger
July 13 - Aug 17    No Class UK Summer Festival
August 24              Insecurity vs. Confidence
August 31              Faith, Reason, and Doubt

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Classes are held every week unless otherwise stated, titles TBA.

Talks and guided meditations suitable for everyone. The emphasis is on integrating Buddha's teachings into our lives. Beginners are welcome. Classes can be taken individually or as a series. No pre-registration required.

Location
At Grace Lutheran Church
31-20 21st Ave, between 31st and 32nd Street, Astoria, NY
(Please use office entrance to the left of the main Church entrance)

Directions By Subway:
Take the N train to Ditmars, walk north on 31st Street to 21st Ave, make a right.

Contact
(212) 924-6706 for more information

Luis Villalon teaches on the Upper East Side of Manhattan as well as in Long Island City, and Astoria, Queens. He works in the Education Department at Chakrasambara Center as the Branch Coordinator, helping with the establishment of meditation classes throughout New York, New Jersey, and Connecticut. Luis is appreciated for his heartfelt and engaging teachings.

Buddhist Meditation Classes in Astoria Queens

Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session.

No special clothing is required, and pre-registration is not necessary. This class is a branch of Chakrasambara Buddhist Center in New York.