Classes Every Sunday

with Karla Hassenstein
11:30 am - 1:00 pm
($10 per class)

Meditation on the Mind

In this series we will be introduced to Buddha's teachings on the blissful inner space of our mind. Through a series of meditations, we will learn to abide in the pure and clear nature of consciousness and taste the deep inner peace that resides in our hearts. Suitable for all levels of practitioner, including beginners.

April 6                     Understanding the Mind
April 13                   What is the Mind?
April 20                   The Potential of the Mind
April 27                   No class - U.S. Spring Festival at KMC               
May 4                      Improving Concentration
May 11                    No class - Clarity of Mind Retreat at KMC
May 18                     Improving Your Life and World

Classes are held every week unless otherwise stated, titles TBA.
Talks and guided meditations suitable for everyone. The emphasis is on integrating Buddha's teachings into our lives. Beginners are welcome. Classes can be taken individually or as a series. No pre-registration required.

Location
The Barrow Mansion 83 Wayne Street (near Grove Street Station) (between Barrow Street and Jersey Avenue) Jersey City, New Jersey

Directions
From New York City: Take PATH train to Grove Street Station. Exit station onto Grove Street. Walk straight up Christopher Columbus Drive (Hard Grove Cafe on corner), towards the mural. Walk one block and make left onto Barrow Street. Continue on Barrow St. one block. Make right onto Wayne Street. Mansion is on left side of the block.

Contact
Call (212)924-6706 for more information.


Karla Hassenstein. Originally from Canada, Karla is the Assistant Admin Director at Chakrasambara Buddhist Center where she also helps facilitate the spiritual program at the Center. She currently is the branch teacher in Jersey City. In addition to studying and practicing on the Teacher Training Program at CBC Karla has also studied Buddhist Art at Nagarjuna Buddhist Center in England.

Buddhist Meditation Classes in Jersey City

Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session.

No special clothing is required, and pre-registration is not necessary. This class is a branch of Chakrasambara Buddhist Center in New York.