Special Introductory Meditation Course!

with Tim Cockey
6:30 pm - 8:00 pm
($25 per series - Pre-registration is required for this course)

Transforming Anger and Conflict
May 7th and May 14th

Imagine being able to respond skillfully to problems and conflicts with a peaceful, flexible, solution-oriented mind, free from anger, repression or fear. In this class we will learn to apply Buddha`s teachings on anger. By understanding the nature and causes of anger, we can begin to reduce this unskillful response without repressing our emotions in an unhealthy way. In its place we will learn how to transform problems and conflicts into opportunities for personal growth. The class consists of instruction, guided meditations and discussion, tried and tested methods which can be practiced by anyone, regardless of education or background.

These courses will consist of guided meditations, instruction, and discussion.

Directions
Click here for directions to John Jay College (Subway, Bus, or Car)

Contact
Call (212)924-6706 for more information.

Registration
For information on how to register please click here.

Tim Cockey Tim is a meditation teacher from Chakrasambara Buddhist Center in Manhattan. He is the deputy branch coordinator at CBC where he assists in the development of the branch classes throughout the tri-state area.

Buddhist Meditation Classes at John Jay College

Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session.

This class is a branch of Chakrasambara Buddhist Center in New York.