East Village

Classes Every Sunday

with Heather Brandstetter
5:30 pm - 7:00 pm
($10 per class)

Learning to Identify with our Potential

It is difficult for us to identify with our potential and become the person we wish to be because we identify so strongly with our limitations. Through the meditation on the clear nature of the mind we can learn to identify with our potential. This will initiate an extraordinary process of growth and transformation.

March 30                Discovering the Mind's Potential
April 6                     Meditation on the Mind's Clear Nature
April 13                   Identifying with our Potential
April 20                   Our Potential for Freedom
April 27                   No class - U.S. Spring Festival at KMC
May 4                      Our Potential for Love
May 11                      No Class - Clarity of Mind Retreat at KMC
May 18                    Understanding our Highest Potential

---

The Compassionate WarriorThe Six Practices of a Bodhisattva

A Bodhisattva is a compassionate warrior, willing to do battle with his or her own negativity in order to be more effective in helping others. The teachings on the six main practices of a Bodhisattva, known as the perfections, provide us with inspiring and practical guidelines for the most joyful and meaningful life. The sixth practice is explained in the next series.

May 25                    Giving: Creating Abundance
June 1                     Kindness in Action
June 8                     Patient Acceptance: Transforming Conflict
June 15                    No Class - Je Tsongkhapa Empowerment at KMC
June 22                   Effort: Enjoying Life
June 29                   Concentration: The Power of a Focused Mind

---

---

Buddhist meditation classes are held every week unless otherwise stated, titles TBA.

Talks and guided meditations suitable for everyone. The emphasis is on integrating Buddha's teachings into our lives. Beginners are welcome. Classes can be taken individually or as a series. No pre-registration required.

Location
Dance Forum NY
20 East 17th Street, Second Floor
New York, NY 10003

Contact
Call (212)924-6706

Subway
N/Q/R/W 14th Street station
4/5/6 Union Square station
1/2/3 14th Street station

Buddhist Meditation Classes in the East Village

Based in the traditions of Kadampa Buddhism, each class is structured to include a teaching, two meditations, a group discussion, and a questions and answers session.

No special clothing is required, and pre-registration is not necessary. This class is a branch of Chakrasambara Buddhist Center in New York.