Give Your Mind a Break

Lunchtime Meditation every Monday, Tuesday, Wednesday and Thursday at Chakrasamara Buddhist Center

with Grace Glebowska, Michael Dulev,
Margaret Lew and May Austin
12:00 - 12:45pm
($5 / free for members)

What's for lunch? Peace of mind.
A great opportunity to take a break in the middle of the day to relax, recharge and refocus with stress reducing and heart-opening guided meditations. Great for beginners and more advanced students alike. No pre-registration. Everyone welcome.

Chakrasambara Buddhist Center
322 Eighth Ave, Suite 502,
New York, NY 10001
(Entrance on 26th Street,
between 8th and 7th Ave.)

We are easily accessible by
the C/E to 23rd St.
or to 28th St. or 1/9 to 28th
Tel: (212) 924-6706

 

Lunchtime Buddhist Meditation Classes in Chelsea Manhattan

Based in the traditions of Kadampa Buddhism, each class is structured to include a guided meditation with some time for questions and answers at the end of the meditation.

No special clothing is required, and pre-registration is not necessary. This class is a branch of Chakrasambara Buddhist Center in New York.